Sri Lanka on Heat Alert: Stay Cool and Hydrated!

COLOMBO (News 1st); The Department of Meteorology has issued a heat advisory for several parts of the country, warning that the temperature felt on the human body—known as the heat index—is reaching levels that could be risky.

Areas Most Affected:

Northern, North-Central, and Eastern Provinces

Hambantota and Monaragala Districts

What You Should Do:

Drink plenty of water throughout the day—even if you’re not thirsty.

Stay in shaded or cool places as much as possible.

Avoid going out during peak heat hours, 
especially between 11 a.m. and 3 p.m.

Check on elderly, children, and those with health conditions.