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COLOMBO (News 1st):
Indulge in the mouth-watering goodness of Sri Lankan Traditional Gourmet Sweets. The connoisseur of good food, Sri Lanka, will awaken your taste buds with its creative hand-cooked sweet delicacies. In Sri Lanka, no meal is complete without a sugary delight. It doesn’t have to be a lavish dessert, just a cup of curd and treacle would be just right! Most of the traditional Sri Lankan sweets are made using the domestic spices and a few key ingredients: coconut milk, treacle/jaggery, and rice flour are MUST on the list! Next time you visit mother Lanka, make sure you try these purely Sri Lankan treats:Aasmi
It is made using rice flour, coconut milk, dawul kurundu (okra) and honey- a thick paste. Then with the use of fingers, the mixture is drizzled onto the hot oil. Once fried, the sugar syrup/ treacle is poured over. Although it is made mostly during festivals or special occasions, these treats could be found at most local bakeries.
Aluwa
This dessert requires a lot of strength and focus. The pot-stirring may take hours and needs to be done with much care so that the softness is maintained.
*A small tip would be to never use a stand mixer while making this dish.
Kalu Dodol
The best of them come from Southern Sri Lanka, especially Hambantota, where they even take orders and sell at local groceries or cater to events!
Undu Walalu/ Peni Walalu
If you find the name complicating to pronounce – just call them ‘Honey Rings’. While they look so very inviting, they taste even better. Kids are the bigger fans of this candy. It is exclusively hand-made, with no use of moulds. This dish could boost your creativity. A definite must-try!
Athirasa
Kiri Toffee/ Milk Toffee

Condensed milk could be used as an alternative when preparing Milk Toffee, but these taste luscious with fresh milk. So always use fresh milk and Sri Lankan spices like cardamom to get the original Lankan taste.
Thala Guli- Sesame Candy/balls
Drowned in Sesame seeds, these healthy treats include jaggery/treacle. It is a sweetmeat that everyone must enjoy at least once in their lifetime!
Sri Lankan Spices do justice to the Sweet dishes too, a much bigger list of varieties could be found at this cultural island. Here are some of the delicacies you would want to try out:-
